Learn how different foods can help support you through different life phases and help you overcome health symptoms, prevent hormonal issues and preserve youthful skin with our inspiring Nutrition Talks and Food Workshops. For a real taste bud sensation experience what healthy eating really looks and feels like with a home delivery of fresh, nutritionally-balanced meals from our 2-4-Day Wellness Diet. For specific dietary and supplement advice book a one-to-one nutrition session.
If you are feeling tired, sluggish or toxic then you could benefit from a detox or cleansing diet. We believe that cold-pressed juice diets are hard to achieve, leave you feeling hungry and susceptible to rebound weight gain and can negatively impact your blood sugar balance, digestion and elimination which is why our nutritionist has designed a safe, easy-to-achieve food-based 2-4-Day Detox Diet that seamlessly slots into your normal weekly schedule - and it's delivered to your front door!
Treat yourself to a day entirely focused on your health, in beautiful surroundings with delicious healthy food, warm company and expert nutrition advice. Decompress stress, release anxiety and bring yourself back to centre at our yoga focused Balance Well-Being Days or boost your metabolism and fire-up your energy at one of our fitness focussed Boost Well-Being Days. Each day includes an intro to our Superfood Packs and Well-Being Products and Nutrition Supplements
January 23rd - 26th
Friday 2nd February
Saturday 3rd March
Thursday 22nd February
Topic: Superfood Smoothies